Mental Health & Wellbeing

At Rainford High, we believe in promoting positive mental health and emotional wellbeing. Prioritising the wellbeing of students and staff ensures that outstanding teaching and learning can take place, and that the school is a community where everyone feels able to thrive.

Please click the link to download our Mental Health and Well-being Support Booklet

Useful Links

Rainford High Mental Health Event

Boss St Helens – Information for Parents and Carers

Boss, St Helens

Tackling The Blues


nhs conditions/stress-anxiety-depression/mental-health-helplines/ mental-health

Teen Body Image And Self-esteem – A Practical Guide For Parents

Self help books/booklets

Reading Well – Young People & Mental Health

Beating Eating Disorders

Papyrus UK

Young Minds



Anxiety UK

MIND – Stress Management

Self help exercises

MIND – Self help for anxiety

Moodjuice – NHS Scotland – Anxiety

NHS UK – Ways to relieve stress

Get self help – flashbacks

Exam stress

How to deal with exam stress